Two exercise modes - pull down and lift up - by changing the cable connection, for biceps curls, triceps pushdowns, lat pulldowns, rows and flys.
Key features
- Two exercise modes - pull down and lift up - by changing the cable connection, for biceps curls, triceps pushdowns, lat pulldowns, rows and flys.
- Break-proof ball-end cable and heavy-duty alloy buckle, with a straight bar and tricep rope included.
- 70-inch and 90-inch high-strength sheathed cables plus a silent heavy-duty steel pulley for smooth, quiet operation.
- Upgraded loading pin with a barbell clamp fits standard or Olympic plates and loads up to 280 lb.
- Easy to assemble and portable - connects to a power cage, pull-up bar or beam and packs small for travel.
Specifications
| Modes | Pull down + lift up |
| Cables | 70" and 90" |
| Max load | 280 lb |
| Included | Straight bar + tricep rope |
| Pulley | Silent heavy-duty steel |
| Weight | 2.85 kg |






